Suggested Eating Plan
- LiPO3 Spray – Spray 4 times into mouth twice a day. Swirl in mouth for 15 seconds and swallow.
- Teas throughout the day
- Eat only what’s in the package
Day 1
Morning – kind bar
Mid-morning – almonds
Afternoon – multigrain tortilla chips and hummus
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – spinach & kale chips
Late Evening – miso soup
Day 2
Morning – larabar
Mid-morning – almonds
Afternoon – kale chips & miso soup
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – pita chips and edamame dip
Late Evening – apple crisps
Day 3
Morning – kind bar
Mid-morning – pumpkin seeds
Afternoon – almond pops
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – split pea soup
Late Evening –coconut chips
For more information please visit our website at http://www.lipo3dayfast.com/